Not All Soups Are Created Equal
Most instant soups are little more than flavoured salt water.Proganics Soups are different, packed with plant-based protein, fibre, and essential nutrients to keep you fuller for longer. A warm, satisfying meal in minutes, without compromising on what your body actually needs.
Clean, Purposeful Nutrition You Can Trust
- Ready in under 2 minutes
- 100% Natural
- Ready in under 30 seconds
- 100% Natural
- Dairy & Gluten free
- Dairy & Gluten-free
- High-Protein
- High-Protein
- No added sugar
- No added sugar
- Proudly Australian Made
- Proudly Australian Made
Lunch or Dinner - Sorted
Breakfast, Lunch & Dinner - Sorted
Complete, balanced meals for any time of day, designed to keep you full and on track.
Variety pack
Not sure which flavour to choose? Our variety pack lets you try them all — making it easy to find your favourites and stay consistent.
Tomato Soup Pack
With real tomato, organic plant protein, organic coconut milk, herbs and key essential nutrients, this is a warm, satisfying meal designed to keep you fuller for longer.
Pumpkin Soup Pack
Creamy, naturally sweet, and made with real pumpkin, plus plant-based protein, fibre, and essential nutrients, a warm, nourishing option made simple.
Potato & Leek Soup Pack
A comforting classic, reimagined as a complete meal. Made with real potato and leek with plant-based protein and fibre with herbs and spices you will find in your garden this is a warm, nourishing option made simple.
Mild Curry Soup Pack
A gentle curry, created as a complete meal. Warm spices, real vegetables, and coconut milk, with plant-based protein and fibre, a nourishing, satisfying option made simple.
Designed For Real Life
Designed For Real Life
Whether your focus is weight management, closing gaps in your diet, increasing protein, or making healthy eating easier, these shakes are built to fit into your day.
Weight Loss
Struggling to stay consistent with food? Our balanced meal replacement shakes help remove the guesswork, supporting fullness and making your routine easier to stick to.
Everyday Convenience
No time to cook or prep? Just add hot water, stir, and you’ve got a complete meal in under, perfect for workdays, or when life gets hectic.
Protein & Muscle Support
As you age, hitting your protein needs can become harder. Each soup delivers up to 20g of plant protein to support muscle maintenance, strength, and recovery.
Most People Don't Fail Because of Motivation
Most People Don't Fail Because of Motivation
They struggle because food becomes too hard to maintain. Too much prep, not enough protein, and meals that don’t keep you satisfied can quickly throw consistency off track.
When healthy eating feels complicated, it’s harder to stick with, when sometimes a warm, nourishing bowl is all you need.
Explore Our SoupsOne Simple Solution
Simple enough to use daily. Balanced enough to make a difference.
Convenience shouldn’t mean compromising on nutrition, or value.
More than just a cup soup
This is a formulated meal replacement, designed to replace a meal, not just supplement one. Each serve delivers up to 20g of plant protein, along with fibre, healthy fats, and essential vitamins and minerals to support fullness, nutrition, and consistency.
Where it Fits Into Your Day
Proganics Meal Replacement Soups are designed to do what most quick options don’t — support fullness, deliver meaningful protein, provide balanced nutrition, and remove the guesswork.
Cold Days
Perfect when you want something warm, comforting, and nourishing.
Lunch
A simple, satisfying option when time is tight.
Dinner
A warm, balanced meal that won’t leave you feeling heavy.
Busy Days
When cooking feels like too much, and you want to avoid take-away.
Not All Soups Are Created Equal
Other Packet Soups
✖ Low protein and not filling
✖ Mostly starch, salt, and flavouring
✖ Minimal real ingredients with MSG
✖ More like a light snack than a real meal
Proganics Soups
✔ Up to 20g plant protein per serve
✔ Balanced with fibre and healthy fats
✔ Made with real vegetables, herbs, and spices
✔ Designed to properly replace a meal
Muscle Support
Lose Weight
Eat Plant-Based
Save Time
Feel Good
Meal Oats
